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Brother Levon X
5 min read
The Black population control and the hidden racist agenda of those behind abortion
Abortion is a sensitive and highly debated topic due to the complex and deeply held beliefs, values, and emotions that surround it. Women...
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Brother Levon X
3 min read
Anarcha Westcott was an enslaved African woman in America subjected to unconsented medical experiments conducted by Dr. J. Marion Sims.
Enslaved women were sometimes subjected to medical experiments without their consent. Dr. J. Marion Sims conducted unethical...
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Brother Levon X
2 min read
Exercise is the fountain of youth
When individuals do not exercise regularly, they may experience accelerated aging in various aspects. When the body is not physically...
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Brother Levon X
2 min read
Overeating is more expensive than eating healthy foods. Unhealthy foods will cost in medical expenses.
Overeating, incredibly unhealthy, and processed foods can be more expensive in the long run than maintaining a healthy and balanced diet....
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Brother Levon X
3 min read
Accepting the challenge to change
"Beloved Muslims and Christians, Nationalists and Pan-Africanists, no matter what your ideology is, if we really want to be a family, if...
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Brother Levon X
3 min read
How exercise and change of environment can help with emotional eating
Emotional eating, also known as stress eating or comfort eating, involves using food to cope with emotional stress rather than eating in...
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Brother Levon X
4 min read
Why medical doctors should have knowledge of Holistic health
Providing quality healthcare involves more than just prescribing medications. It requires a personalized and patient-centered approach....
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Brother Levon X
3 min read
A diet high in processed and sugary foods may contribute to inflammation and depression
Some studies have explored the potential link between a diet high in added sugars and an increased risk of depression. High sugar intake...
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Brother Levon X
3 min read
We can take control of our diabetes or diabetes can control us
Diabetes management typically requires proactive efforts and lifestyle changes. Taking a passive approach or doing the bare minimum may...
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Brother Levon X
2 min read
Avoiding the elements that feeds the darkness within. Seek the good in life!
Actively engaging in activities that promote positivity, such as gratitude practices, acts of kindness, and pursuing passions, can...
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Brother Levon X
2 min read
Huge Belly Fat Is Dangerous
Talking about being overweight can be a sensitive topic for several reasons, and it's essential to approach the conversation with empathy...
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Brother Levon X
2 min read
Is the Chicken or Beef lab produced or Farm raised?
Have we ever thought about how many chicken and cows does it take to supply fast food chains, restaurants and supermarkets ? Are we...
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Brother Levon X
3 min read
Exercise is the key to being youthful as we age.
Exercise has numerous benefits for overall health, and it can play a significant role in reducing the effects of aging. As we age, there...
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Brother Levon X
2 min read
Vegetarian diets can often be more affordable and healthier
There are several potential benefits associated with adopting a vegetarian diet. It's important to note that individual experiences may...
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Brother Levon X
4 min read
Black men have a higher incidence of prostate cancer compared to other racial groups
Prostate cancer incidence rates vary among different racial and ethnic groups, and it is true that, in the United States, Black men have...
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Brother Levon X
5 min read
Why Men suffer in silence that may result in finding a safe space part 2.
Men, like individuals of any gender, may feel safe or choose to keep to themselves for various reasons. This preference for solitude or...
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Brother Levon X
4 min read
Why men may suffer in silence part I
The responsibilities of life can add significant stress to men, just as they can for individuals of any gender. Stressors related to...
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Brother Levon X
2 min read
Negative media and social media can impact mental health
Negative media and social media can contribute to the development or exacerbation of depression through various mechanisms. It's...
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Brother Levon X
2 min read
It's Never Too Late To Change our Health and Financial Status
Galatians 6:9 "And let us not grow weary of doing good, for in due season we will reap, if we do not give up" It's often said that it's...
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Brother Levon X
7 min read
White Sugar , Soda and Sugary cereal is destroying our health
White sugar White sugar is not a drug in the traditional sense, but it does share some characteristics with substances that can be...
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